After a little over 2 months off due to low-calorie eating plan to jump start the healthy lifestyle plan, today was my return to the streets to pick up with C25K plan.
Yep. I'm a planner.
I backed up a little in the sequence to make sure I could handle it. But with almost 20 lbs less of me hitting the pavement, seems to be very doable to jump back in. I managed well and it felt very good.
Now off to the shower and on with the rest of a busy day of school volunteer time and dentist appointments.